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“The coaching doesn’t stop when you get somewhat confident, so your fitness journey won’t plateau and you will continue to see results. One of my greatest joys is that I feel like I can call CCB coaches and members my friends & family because of the trust and respect that fills the gym.“
“At Capital City Barbell they train not just for physical strength but also mental success. They have supported me through countless goals and I am forever grateful. On top of being such an amazing influence in and out of the gym they are the most knowledgeable coaches I have met.”